The ancient yogis, shamans, medicine men and healers of all traditions were guided by the earthy and atmospheric pulsations. Modern days yogis are called to do the same. Join us for three phases of practice and connection to the inner pulses of our own inner universe, to harmonize and yogify with the the universe beyond…
Tidal Rhythms/Yin Yoga
Fri: 5/31/2013 From: 6:00 pm – 8:30 pm $40
End of the day, end of the week… Drop in and find your yin. This class is open to all levels and is guaranteed to clear your mind and open your body in ways you cannot imagine. Physical, mental, and energetic stillness is a key element of yin yoga, making the soil of our souls fertile for planting seeds of bliss and enlightenment. Birthed from Taoist Yoga and Traditional Chinese Medicine, Yin yoga focuses on harmonizing the body systems with the elements of the physical world. This class will focus on balancing the energies of Summer, cooling our jets and bringing healing to the heart, pericardium, tongue and small intestines.
Tidal Rhythms/High Tide
Sat: 6/1/2013 From: 2:00 pm – 4:00 pm $35
This class will explore new paths through the terrain of vinyasa sequencing (vinyasa krama). Traversing our internal landscapes through the sensory-awareness-feedback loops, we will map out new ways in (and out), bridge new neural pathways, and shape new ways of pursuing asana, satisfying our deep desire to weave something new into old patterning. Morning practice calls us to pay homage to the sun, so we will cultivate some how-tos on getting jiggy with classical surya namaskar, back bending and other yang endeavors. This class is open to all levels, but not appropriate for students new to yoga.
Tidal Rhythms/YinYasa, Low Tide
Sat: 6/1/2013 From: 5:00 pm – 7:30 pm $40
A perfect afternoon offering of asana focused on hips, twists and inversions. The hybrid of slow, cool “yin-ergy” and creative vinyasa krama (sequencing) makes this class potent for asana that is deeply felt and fully integrated from skin to core. The playful substituting of “Yin” for “Vin” suggests poses that are close to the floor, yet purposefully and intentionally linked in a way that flows with a purpose. Seated and floor poses are more advanced putting this class in the more experienced to advanced level. Chose your medicine wisely.
Full Retreat Discount: $108
