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	<title>The Yoga Room</title>
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	<link>http://nantucketyogaroom.com</link>
	<description>Yoga Classes &#38; Instruction in Nantucket, Massachusetts</description>
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		<title>AcroYoga Fundamentals Workshop</title>
		<link>http://nantucketyogaroom.com/acroyoga-fundamentals-workshop/</link>
		<comments>http://nantucketyogaroom.com/acroyoga-fundamentals-workshop/#comments</comments>
		<pubDate>Tue, 18 Jun 2013 20:36:45 +0000</pubDate>
		<dc:creator>caitlin</dc:creator>
				<category><![CDATA[Specialty Classes]]></category>
		<category><![CDATA[Acro]]></category>
		<category><![CDATA[AcroYoga]]></category>
		<category><![CDATA[Mike Graglia]]></category>
		<category><![CDATA[Nantucket Yoga]]></category>
		<category><![CDATA[The Yoga Room]]></category>
		<category><![CDATA[Yoga]]></category>

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<p style="text-align: center;"><a href="https://clients.mindbodyonline.com/ASP/home.asp?studioid=24209" target="_blank"><img alt="" src="http://nantucketyogaroom.com/wp-content/uploads/2012/05/mindbodyREGISTER-copy.png" /></a></p>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Weekend Retreat with Phillip Askew</title>
		<link>http://nantucketyogaroom.com/weekend-retreat-with-phillip-askew/</link>
		<comments>http://nantucketyogaroom.com/weekend-retreat-with-phillip-askew/#comments</comments>
		<pubDate>Tue, 18 Jun 2013 15:29:04 +0000</pubDate>
		<dc:creator>caitlin</dc:creator>
				<category><![CDATA[Summer Guest Teachers]]></category>
		<category><![CDATA[Dharma Yoga]]></category>
		<category><![CDATA[Nantucket Yoga]]></category>
		<category><![CDATA[Phillip Askew]]></category>
		<category><![CDATA[Summer Yoga]]></category>
		<category><![CDATA[Vinyasa Yoga]]></category>

		<guid isPermaLink="false">http://nantucketyogaroom.com/?p=1002</guid>
		<description><![CDATA[]]></description>
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<p style="text-align: center;"><a href="https://clients.mindbodyonline.com/ASP/home.asp?studioid=24209" target="_blank"><img alt="" src="http://nantucketyogaroom.com/wp-content/uploads/2012/05/mindbodyREGISTER-copy.png" /></a></p>
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		<item>
		<title>The Dragon Lifts Its Tail: April 27th, 2013</title>
		<link>http://nantucketyogaroom.com/the-dragon-lifts-its-tail-with-paul-bruno-april-27th-2013/</link>
		<comments>http://nantucketyogaroom.com/the-dragon-lifts-its-tail-with-paul-bruno-april-27th-2013/#comments</comments>
		<pubDate>Tue, 23 Apr 2013 16:16:13 +0000</pubDate>
		<dc:creator>caitlin</dc:creator>
				<category><![CDATA[Specialty Classes]]></category>
		<category><![CDATA[Dragon Lifts Its Tail]]></category>
		<category><![CDATA[Nantucket Yoga]]></category>
		<category><![CDATA[Paul Bruno]]></category>
		<category><![CDATA[Taoist Yoga]]></category>
		<category><![CDATA[The Yoga Room]]></category>
		<category><![CDATA[Yin Yoga]]></category>

		<guid isPermaLink="false">http://nantucketyogaroom.com/?p=939</guid>
		<description><![CDATA[]]></description>
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<p style="text-align: center;"><a href="https://clients.mindbodyonline.com/ASP/home.asp?studioid=24209" target="_blank"><img alt="" src="http://nantucketyogaroom.com/wp-content/uploads/2012/05/mindbodyREGISTER-copy.png" /></a></p>
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		<item>
		<title>Kapha Combustion: May 3rd -5th, 2013</title>
		<link>http://nantucketyogaroom.com/kapha-combustion-may-3rd-5th-2013/</link>
		<comments>http://nantucketyogaroom.com/kapha-combustion-may-3rd-5th-2013/#comments</comments>
		<pubDate>Tue, 23 Apr 2013 16:03:40 +0000</pubDate>
		<dc:creator>caitlin</dc:creator>
				<category><![CDATA[Past Workshops]]></category>
		<category><![CDATA[Ayurveda]]></category>
		<category><![CDATA[Kapha Combustion]]></category>
		<category><![CDATA[Nantucket Yoga]]></category>
		<category><![CDATA[Richmond Dickson]]></category>
		<category><![CDATA[Spring Cleansing]]></category>
		<category><![CDATA[The Yoga Room]]></category>

		<guid isPermaLink="false">http://nantucketyogaroom.com/?p=934</guid>
		<description><![CDATA[]]></description>
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<p style="text-align: center;"><a href="https://clients.mindbodyonline.com/ASP/home.asp?studioid=24209" target="_blank"><img alt="" src="http://nantucketyogaroom.com/wp-content/uploads/2012/05/mindbodyREGISTER-copy.png" /></a></p>
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		<item>
		<title>Caitlin&#8217;s Breast Cancer Campaign</title>
		<link>http://nantucketyogaroom.com/caitlins-fight/</link>
		<comments>http://nantucketyogaroom.com/caitlins-fight/#comments</comments>
		<pubDate>Wed, 20 Mar 2013 18:04:04 +0000</pubDate>
		<dc:creator>Shannah</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[breast cancer]]></category>
		<category><![CDATA[Caitlin Marcoux]]></category>
		<category><![CDATA[Caitlin Marcoux Charitable Fund]]></category>
		<category><![CDATA[Invasive Ductal Carcinoma]]></category>
		<category><![CDATA[The Yoga Room]]></category>

		<guid isPermaLink="false">http://nantucketyogaroom.com/?p=917</guid>
		<description><![CDATA[On Friday, March 15th, 2013 our beloved teacher Caitlin Marcoux was diagnosed with Stage 2a invasive ductal carcinoma aka breast cancer. She will be beginning an aggressive treatment regiment the week of March 25th &#38; is looking at 14 weeks of chemotherapy, then a bi-lateral mastectomy, then two more additional rounds of chemotherapy, radiation and reconstruction. [...]]]></description>
				<content:encoded><![CDATA[<p>On Friday, March 15th, 2013 our beloved teacher Caitlin Marcoux was diagnosed with Stage 2a <a title="IDC" href="http://www.hopkinsmedicine.org/avon_foundation_breast_center/breast_cancers_other_conditions/invasive_ductal_carcinoma.html" target="_blank">invasive ductal carcinoma</a> aka breast cancer.<a href="http://nantucketyogaroom.com/wp-content/uploads/2013/03/553215_10151779077794937_1208573529_n.jpg"><img class="alignleft size-thumbnail wp-image-918" alt="553215_10151779077794937_1208573529_n" src="http://nantucketyogaroom.com/wp-content/uploads/2013/03/553215_10151779077794937_1208573529_n-150x150.jpg" width="150" height="150" /></a></p>
<p>She will be beginning an aggressive treatment regiment the week of March 25th &amp; is looking at 14 weeks of chemotherapy, then a bi-lateral mastectomy, then two more additional rounds of chemotherapy, radiation and reconstruction. She will be back and forth between Nantucket Cottage Hospital and Mass General Hospital in Boston for chemotherapy. As of March 25th, she will take a hiatus from teaching a number of her regularly scheduled classes in order to focus all her energies on her health and recovery, but will continue to teach both Sunday morning&#8217;s Vinyasa Flow class and has moved her signature Dynamic Flow from Mondays to Tuesday evenings &#8211; which she hope to continue to teach throughout her cancer treatment. ALL studio “seva” &amp; community class donations will go toward her medical and living expenses and will help support her family.</p>
<p>Caitlin has been blogging updates and articles about her experience as a breast cancer ninja on her <a title="Caitlin Marcoux" href="http://www.caitlinmarcoux.net/blog/" target="_blank">website</a>. We encourage you to share <a title="Caitlin's Story" href="http://www.caitlinmarcoux.net/2013/03/so-you-have-breast-cancer/" target="_blank">her story</a> with other cancer ninjas, survivors and caregivers. Additionally, please visit The <a title="Caitlin Marcoux Charitable Fund" href="https://rally.org/caitlinmarcouxcharitablefund" target="_blank">Caitlin Marcoux Charitable Fund</a>, where you can make a financial contribution and/or SignUpGenius, where you can sign up to make a <a title="Feed Team Cailtin" href="http://www.signupgenius.com/go/60B0B4FACAB29A46-feeding1" target="_blank">dinner</a> for the family, or provide <a title="Griffin's Childcare" href="http://www.signupgenius.com/go/60B0B4FACAB29A46-play" target="_blank">childcare</a> for Caitlin&#8217;s son Griffin on a day she might not be feeling well. If you prefer to donate to Caitlin&#8217;s campaign by check, please make it out to the “Caitlin Marcoux Charitable Fund” and leave it here in our “seva” jar.We also have a non-yoga oriented celebration in the works for late June, so stay tuned for more info!</p>
<p>As she faces the most challenging campaign of her life, it goes without saying, that she needs all of our support, in whatever way we can. So please reach out and send her your strength, love, thoughts and prayers for healing. We cannot underestimate the collective power and positive vibrations that we, as a close-knit community, can generate!</p>
<p>Here’s to Caitlin. . . woman, yoga teacher, colleague, massage therapist, friend, mentor, lover, mother, sister, daughter, inspiration, lover of life &amp;. . . CANCER SURVIVOR!</p>
<p>&nbsp;</p>
<p><iframe style="border-width: initial; border-color: initial; border-image: initial; overflow-x: hidden; overflow-y: hidden; border-style: none;" src="https://rally.org/causes/iSkGOa1pEMd/donation_meter?no_recent_donor=1" height="185" width="300" scrolling="no"></iframe></p>
]]></content:encoded>
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		</item>
		<item>
		<title>2013 Spring Specialty Classes</title>
		<link>http://nantucketyogaroom.com/winter-spring-specialty-classes/</link>
		<comments>http://nantucketyogaroom.com/winter-spring-specialty-classes/#comments</comments>
		<pubDate>Sun, 10 Mar 2013 13:32:14 +0000</pubDate>
		<dc:creator>caitlin</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Specialty Classes]]></category>
		<category><![CDATA[Beginners Yoga]]></category>
		<category><![CDATA[Bettina Broer]]></category>
		<category><![CDATA[Casey Boukus]]></category>
		<category><![CDATA[Megan Du]]></category>
		<category><![CDATA[Movement classes]]></category>
		<category><![CDATA[Nantucket]]></category>
		<category><![CDATA[Paul Bruno]]></category>
		<category><![CDATA[Sally Charpie]]></category>
		<category><![CDATA[Shannah Green]]></category>
		<category><![CDATA[Susan Browne]]></category>
		<category><![CDATA[Vinyasa Flow]]></category>
		<category><![CDATA[Wine and Yoga]]></category>
		<category><![CDATA[Wine Tasting]]></category>
		<category><![CDATA[Yin Yoga]]></category>
		<category><![CDATA[Yoga Room]]></category>

		<guid isPermaLink="false">http://nantucketyogaroom.com/?p=805</guid>
		<description><![CDATA[Each one of these special classes is offered by a TYR staff teacher or local guest teacher at the same low cost of a regular class. Drop in for $15 per session or use your class card to attend, but be sure to sign up online here to secure your spot. We expect these classes [...]]]></description>
				<content:encoded><![CDATA[<p style="text-align: center;"><a href="http://nantucketyogaroom.com/wp-content/uploads/2013/03/Screen-Shot-2013-03-09-at-12.48.15-PM.png"><img class="aligncenter  wp-image-843" alt="Super Saturday Spring Specialty Classes" src="http://nantucketyogaroom.com/wp-content/uploads/2013/03/Screen-Shot-2013-03-09-at-12.48.15-PM-779x1024.png" width="498" height="655" /></a></p>
<p style="text-align: center;">Each one of these special classes is offered by a TYR staff teacher or local guest teacher at the same low cost of a regular class. Drop in for $15 per session or use your class card to attend, but be sure to sign up online <a title="MindBody" href="https://clients.mindbodyonline.com/ASP/home.asp?studioid=24209" target="_blank">here</a> to secure your spot. We expect these classes to sell out.</p>
<p style="text-align: center;"><a href="https://clients.mindbodyonline.com/ASP/home.asp?studioid=24209" target="_blank"><img alt="" src="http://nantucketyogaroom.com/wp-content/uploads/2012/05/mindbodyREGISTER-copy.png" /></a></p>
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		<item>
		<title>Reboot, Refresh, Restore with Megan DuBois: April 20th, 2013</title>
		<link>http://nantucketyogaroom.com/reboot-refresh-restore-with-megan-dubois-april-20th-2013/</link>
		<comments>http://nantucketyogaroom.com/reboot-refresh-restore-with-megan-dubois-april-20th-2013/#comments</comments>
		<pubDate>Sun, 10 Mar 2013 13:14:57 +0000</pubDate>
		<dc:creator>caitlin</dc:creator>
				<category><![CDATA[Specialty Classes]]></category>
		<category><![CDATA[Megan DuBois]]></category>
		<category><![CDATA[Nantucket Yoga]]></category>
		<category><![CDATA[The Yoga Room]]></category>

		<guid isPermaLink="false">http://nantucketyogaroom.com/?p=854</guid>
		<description><![CDATA[]]></description>
				<content:encoded><![CDATA[<p style="text-align: center;"><a href="http://nantucketyogaroom.com/wp-content/uploads/2013/03/Screen-Shot-2013-03-10-at-2.26.48-PM1.png"><img class="aligncenter  wp-image-855" alt="Reboot. Refresh. Restore. with Megan DuBois" src="http://nantucketyogaroom.com/wp-content/uploads/2013/03/Screen-Shot-2013-03-10-at-2.26.48-PM1-817x1024.png" width="418" height="524" /></a></p>
<p style="text-align: center;"><a href="https://clients.mindbodyonline.com/ASP/home.asp?studioid=24209" target="_blank"><img alt="" src="http://nantucketyogaroom.com/wp-content/uploads/2012/05/mindbodyREGISTER-copy.png" /></a></p>
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		<title>Yoga &amp; Wine for Beginners with Sally Charpie: March 30th &amp; April 6th, 2013</title>
		<link>http://nantucketyogaroom.com/yoga-wine-for-beginners-with-sally-charpie-march-30th-april-6th-2013/</link>
		<comments>http://nantucketyogaroom.com/yoga-wine-for-beginners-with-sally-charpie-march-30th-april-6th-2013/#comments</comments>
		<pubDate>Sat, 09 Mar 2013 14:23:30 +0000</pubDate>
		<dc:creator>caitlin</dc:creator>
				<category><![CDATA[Specialty Classes]]></category>
		<category><![CDATA[Sally Charpie]]></category>
		<category><![CDATA[The Yoga Room]]></category>

		<guid isPermaLink="false">http://nantucketyogaroom.com/?p=863</guid>
		<description><![CDATA[]]></description>
				<content:encoded><![CDATA[<p style="text-align: center;"><a href="http://nantucketyogaroom.com/wp-content/uploads/2013/03/Screen-Shot-2013-03-11-at-8.42.02-AM.png"><img class="aligncenter  wp-image-864" alt="Yoga &amp; Wine with Sally Charpie" src="http://nantucketyogaroom.com/wp-content/uploads/2013/03/Screen-Shot-2013-03-11-at-8.42.02-AM-784x1024.png" width="502" height="655" /></a></p>
<p style="text-align: center;"><a href="https://clients.mindbodyonline.com/ASP/home.asp?studioid=24209" target="_blank"><img alt="" src="http://nantucketyogaroom.com/wp-content/uploads/2012/05/mindbodyREGISTER-copy.png" /></a></p>
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		<title>Dance Your Spirit with Casey Boukus: April 13th, 2013</title>
		<link>http://nantucketyogaroom.com/dance-your-spirit-with-casey-boukus-april-13th-2013/</link>
		<comments>http://nantucketyogaroom.com/dance-your-spirit-with-casey-boukus-april-13th-2013/#comments</comments>
		<pubDate>Thu, 07 Mar 2013 14:45:09 +0000</pubDate>
		<dc:creator>caitlin</dc:creator>
				<category><![CDATA[Specialty Classes]]></category>
		<category><![CDATA[Casey Boukus]]></category>
		<category><![CDATA[Circleweaver]]></category>
		<category><![CDATA[Creative Movement]]></category>
		<category><![CDATA[Nantucket]]></category>
		<category><![CDATA[The Yoga Room]]></category>

		<guid isPermaLink="false">http://nantucketyogaroom.com/?p=886</guid>
		<description><![CDATA[]]></description>
				<content:encoded><![CDATA[<p style="text-align: center;"><a href="http://nantucketyogaroom.com/wp-content/uploads/2013/03/Dance-Your-Spirit-with-Casey.png"><img class="aligncenter  wp-image-887" alt="Dance Your Spirit with Casey" src="http://nantucketyogaroom.com/wp-content/uploads/2013/03/Dance-Your-Spirit-with-Casey-789x1024.png" width="454" height="590" /></a></p>
<p style="text-align: center;"><a href="https://clients.mindbodyonline.com/ASP/home.asp?studioid=24209" target="_blank"><img alt="" src="http://nantucketyogaroom.com/wp-content/uploads/2012/05/mindbodyREGISTER-copy.png" /></a></p>
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		<title>Yoga for an Open Heart with Nan &amp; Joan: February 16th, 2013</title>
		<link>http://nantucketyogaroom.com/saturday-february-16th-2013/</link>
		<comments>http://nantucketyogaroom.com/saturday-february-16th-2013/#comments</comments>
		<pubDate>Fri, 01 Feb 2013 13:04:59 +0000</pubDate>
		<dc:creator>caitlin</dc:creator>
				<category><![CDATA[Past Workshops]]></category>
		<category><![CDATA[Kundalini]]></category>
		<category><![CDATA[Open Heart]]></category>
		<category><![CDATA[Restorative Yoga]]></category>
		<category><![CDATA[Yoga Room]]></category>

		<guid isPermaLink="false">http://nantucketyogaroom.com/?p=822</guid>
		<description><![CDATA[]]></description>
				<content:encoded><![CDATA[<p style="text-align: center;"><a href="http://nantucketyogaroom.com/wp-content/uploads/2013/02/Screen-Shot-2013-02-13-at-8.03.39-AM.png"><img class="aligncenter  wp-image-823" title="Kundalini &amp; Restorative Workshop" alt="" src="http://nantucketyogaroom.com/wp-content/uploads/2013/02/Screen-Shot-2013-02-13-at-8.03.39-AM-792x1024.png" width="507" height="655" /></a></p>
<p style="text-align: center;"><a href="https://clients.mindbodyonline.com/ASP/home.asp?studioid=24209" target="_blank"><img alt="" src="http://nantucketyogaroom.com/wp-content/uploads/2012/05/mindbodyREGISTER-copy.png" /></a></p>
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